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Mexican Lentil Bowl
This is a protein-filled bowl with Mexican spices. When you learn to make your own refried beans at home, there's no stopping you! I...
Teresa
Jun 21, 20221 min read
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Roasted Veggie Bowl With Chimichurri Sauce
I am always pairing things together in bowls to see what sticks. This was a great combination that my whole family enjoyed. My husband...
Teresa
Jun 21, 20222 min read
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Whiskey Bean Stew
This is one of my "get creative because I have to use up some stuff in my kitchen" kinda recipes. Most of the time they work, but...
Teresa
Jun 21, 20222 min read
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These Are The Natural Supplements I Take And Why
So, most people I talk to assume that taking a multi-vitamin is all they need in order to be healthy. They would be wrong. Most of these...
Teresa
Jun 21, 20228 min read
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How To Treat Hormonal Cystic Acne Naturally
I am going on thirty-two now and still suffer from hormonal cystic acne. I usually break out around my chin and mostly during my period....
Teresa
Jun 20, 20224 min read
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Vegan Chocolate Peanut Butter And Coconut Smoothie
Until I started veering more towards a vegan diet, I never knew how easy it actually was. I do not really miss dairy. Sure, I still...
Teresa
Jun 16, 20221 min read
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Four Quick Salads That Use Up Leftovers
If you've read a few of my other posts, you will know that I am all about saving money (my husband may make the money, but I help us keep...
Teresa
Jun 16, 20222 min read
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How To Improve Workout Results And Overall Internal Health
Here are a few quick changes you can make to your lifestyle to see faster results from your workout routines, boost energy levels, and...
Teresa
Jun 13, 20225 min read
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Sriracha Cauliflower Quinoa Bowls With Sesame Vinaigrette
I love making bowls. They are so versatile and a great way to use up what you have in your kitchen. You can have a lot of fun with these,...
Teresa
Jun 13, 20223 min read
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Warm Herb Potato Salad With Cilantro Lime Vinaigrette
Here is a great and comforting salad idea that appeals to those meat-free days. It is filling and a wonderful option for lunch. You can...
Teresa
Jun 13, 20221 min read
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Grilled Corn Salad With Avocado Dressing
Did I mention that we are obsessed with avocado?? This is a light and refreshing vegetarian option for lunch or dinner. It has that...
Teresa
Jun 8, 20221 min read
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Roasted Potatoes With Guacamole
My husband and I cannot get enough guacamole! We probably have a Mexican-inspired dish every week. Potatoes are not the best carb, but...
Teresa
Jun 8, 20221 min read
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Powerful Detox Fruit Smoothie
Here is a great smoothie recipe with TONS of vitamins and nutrients to kick-start your immune system and rid your body of contaminants. I...
Teresa
Jun 8, 20221 min read
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