Teresa Jun 16, 20221 minVegan Chocolate Peanut Butter And Coconut SmoothieUntil I started veering more towards a vegan diet, I never knew how easy it actually was. I do not really miss dairy. Sure, I still...
Teresa Jun 13, 20225 minHow To Improve Workout Results And Overall Internal HealthHere are a few quick changes you can make to your lifestyle to see faster results from your workout routines, boost energy levels, and...
Teresa Jun 8, 20221 minPowerful Detox Fruit SmoothieHere is a great smoothie recipe with TONS of vitamins and nutrients to kick-start your immune system and rid your body of contaminants. I...