Teresa Jun 21, 20228 minThese Are The Natural Supplements I Take And WhySo, most people I talk to assume that taking a multi-vitamin is all they need in order to be healthy. They would be wrong. Most of these...
Teresa Jun 21, 20226 minCreative And Natural Ideas For First-Aid (When There's No One Else)If you have stumbled upon my blog, then you know certain things about the world to be true. We will not always have everything readily...
Teresa Jun 20, 20224 minHow To Treat Hormonal Cystic Acne NaturallyI am going on thirty-two now and still suffer from hormonal cystic acne. I usually break out around my chin and mostly during my period....
Teresa Jun 16, 20221 minVegan Chocolate Peanut Butter And Coconut SmoothieUntil I started veering more towards a vegan diet, I never knew how easy it actually was. I do not really miss dairy. Sure, I still...
Teresa Jun 13, 20225 minSerious About Getting Healthy? Consider Giving Up These ThingsPeople frequently talk to me about being healthy, running 2+ miles every day, and working out in the gym for hours on end. It's wonderful...
Teresa Jun 8, 20221 minPowerful Detox Fruit SmoothieHere is a great smoothie recipe with TONS of vitamins and nutrients to kick-start your immune system and rid your body of contaminants. I...