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Teresa
Jul 7, 202210 min read
How To Make Great Fire Cider
I cannot believe I did not know about this sooner. Leave it to TikTok to teach me new things about healing and detox. There is a plethora...
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Teresa
Jul 7, 20223 min read
My Favorite DIY Skincare Products
I am putting together a few of my favorite topical recipes that I've gathered over the years and tweaked here and there. That's the fun...
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Teresa
Jun 24, 20225 min read
One Week Major System Detox Plan
If you take care of your body, then your body will take care of you. It is literally that simple. Your body responds greatly to what you...
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Teresa
Jun 23, 20225 min read
How To Increase Fertility - In Both Women And Men
If you are currently having trouble trying to conceive a child, then you need to look at your internal processes. Unfortunately, this is...
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Teresa
Jun 21, 20221 min read
Citrus, Rose, And Parsley Face Oil
This is a wonderful and strong antioxidant combination to combat acne and obtain glowing, soft skin. It is nutrient-rich and...
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Teresa
Jun 21, 20221 min read
Mexican Lentil Bowl
This is a protein-filled bowl with Mexican spices. When you learn to make your own refried beans at home, there's no stopping you! I...
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Teresa
Jun 21, 20222 min read
Roasted Veggie Bowl With Chimichurri Sauce
I am always pairing things together in bowls to see what sticks. This was a great combination that my whole family enjoyed. My husband...
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Teresa
Jun 21, 20222 min read
Whiskey Bean Stew
This is one of my "get creative because I have to use up some stuff in my kitchen" kinda recipes. Most of the time they work, but...
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Teresa
Jun 21, 20228 min read
These Are The Natural Supplements I Take And Why
So, most people I talk to assume that taking a multi-vitamin is all they need in order to be healthy. They would be wrong. Most of these...
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Teresa
Jun 21, 20226 min read
Creative And Natural Ideas For First-Aid (When There's No One Else)
If you have stumbled upon my blog, then you know certain things about the world to be true. We will not always have everything readily...
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Teresa
Jun 21, 20221 min read
Helichrysum Cream For Scar Removal
This cream is great for removing acne scars. You will absolutely see results overnight! I apply the cream before I go to bed and when I...
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Teresa
Jun 20, 20224 min read
How To Treat Hormonal Cystic Acne Naturally
I am going on thirty-two now and still suffer from hormonal cystic acne. I usually break out around my chin and mostly during my period....
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Teresa
Jun 16, 20221 min read
Vegan Chocolate Peanut Butter And Coconut Smoothie
Until I started veering more towards a vegan diet, I never knew how easy it actually was. I do not really miss dairy. Sure, I still...
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Teresa
Jun 16, 20222 min read
Four Quick Salads That Use Up Leftovers
If you've read a few of my other posts, you will know that I am all about saving money (my husband may make the money, but I help us keep...
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Teresa
Jun 16, 20223 min read
Basic Sandwich Bread
This is a great recipe for those starting out on their breadmaking skills. I've been through a few different recipes, and this one is my...
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Teresa
Jun 13, 20225 min read
Serious About Getting Healthy? Consider Giving Up These Things
People frequently talk to me about being healthy, running 2+ miles every day, and working out in the gym for hours on end. It's wonderful...
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Teresa
Jun 13, 20225 min read
How To Improve Workout Results And Overall Internal Health
Here are a few quick changes you can make to your lifestyle to see faster results from your workout routines, boost energy levels, and...
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Teresa
Jun 13, 20228 min read
How To Get Started With Natural Remedies
If you are serious about this lifestyle and truly want to rid yourself of toxic chemicals (and who knows what else), the next step would...
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Teresa
Jun 13, 20223 min read
Sriracha Cauliflower Quinoa Bowls With Sesame Vinaigrette
I love making bowls. They are so versatile and a great way to use up what you have in your kitchen. You can have a lot of fun with these,...
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Teresa
Jun 13, 20222 min read
Thai Noodles With Peanut Sauce
I must admit, I've really fallen in love with Thai flavors. Since I do not really go out to eat, I have taken it upon myself to learn how...
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